Product Information
A cooperative founded in 1976
Responsibility for people and the environment
Valeriana officinalis
Herbal supplement
No radiation exposure
Kosher
Valerian is an herb obtained by drying the root, and is well known for its strong and distinctive aroma. It is one of the most calming herbs known to man, and is often used in sleep-inducing formulas and pillows.
Botanical: Valerian has been used in a variety of ways for over 2,000 years, including as a food, herbal medicine, flavoring, and spice. In modern times, it is used to relieve stress in humans and animals.
Ordering Information
How to Use
To drink as a tea, pour 8 oz of boiling water over 1 tsp of the herb, cover, steep for 3-5 minutes, strain, and drink immediately.
Caution
Valerian may enhance the effects of some sedatives, so use with caution if taking tranquilizers, benzodiazepines, or other tranquilizers.
Ingredient Information
Nutrition Facts
Serving Size: 1 tsp (1.9 g)
Servings Per Container: Approximately 238
Amount Per Serving % Daily Value
Calories 5
Total Carbohydrates 1 g <1%*
Fiber <1 g 3%
Calcium 71 mg 5%
Valerian, Cut Root 1.9 g **
*% Daily Values are based on a 2,000 calorie diet.
**Daily Value not established
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